Last updated: March 15, 2026
By using the SleepScore website ("Service"), you agree to the following terms. Please read them carefully.
SleepScore provides free sleep-related tools including a sleep cycle calculator, sleep quality assessment, and sleep debt calculator. These tools are provided for informational and educational purposes only.
The information and tools provided by SleepScore are for general informational purposes only and do not constitute medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional regarding any sleep disorders or health concerns. Do not disregard professional medical advice based on information from this site.
While we strive to provide accurate, science-based information, SleepScore makes no warranties about the completeness, reliability, or accuracy of the content. Sleep cycle durations vary between individuals. Use the calculator results as a general guideline, not an exact prescription.
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All content on SleepScore — including text, code, and design — is owned by SleepScore and protected by applicable copyright laws. You may not reproduce, distribute, or create derivative works without express written permission.
SleepScore shall not be liable for any damages arising from your use of or inability to use the Service, including any decisions made based on the calculator results.
We reserve the right to modify these terms at any time. Continued use of the Service after changes constitutes acceptance of the updated terms.
For questions about these terms, please contact us.